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The pain can be debilitating, inconvenient, and can limit your quality of life. Dynamic Health's doctors and staff will work to alleviate the pain, no matter how difficult or severe it may be. We're here to restore your faith and purpose, as well as your enjoyment of life with state-of-the-art treatments that are tested and effective in the treatment of chronic pain. Chronic pain is very difficult to conquer So here are five ways to manage it. Don't Stress Reduce stress in your daily life. Chronic pain is exacerbated because of stress. Anger, depression, anxiety and even anger may all increase your body's tolerance to pain. You may be able to relieve chronic pain by learning how manage stress. Meditation and deep breathing are methods that can help your body relax, which may reduce pain. Find a quiet place, in an enveloping position, to block out any distractions. Then, imagine the area below your navel. Breathe deeply into that area to fill the abdomen with air.

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